Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Transitions Part 1

    • Transition 1 - Stopping the Head Movement Three Steps

    • Transition 2 - Tilted Turn - Example of BF-360

    • Transition 3 - Tilted Turn - Bumerangue

    • Transition 4 - With a Head Movement Faster
  • 3

    Tornado & Spiral

    • Understanding Tornado & Spiral 1: Turn on the Spot

    • Understanding Tornado & Spiral 2: Square FB-R-90 + BF-90

    • Tornado - Example 1: BF-360 + FB-R-180

    • Tornado - Example 2: Bumerangue Reverse

    • Spiral - Example 1: SS-360 with the Leader in front

    • Spiral - Example 2: SS-360 with the Leader behind
  • 4

    Transitions Part 2

    • Transition 5 - Spiral on SF-270

    • Transition 6 - Spiral with Bumerangue Reverse

    • Transition 7 - Changing the Direction with the Head in front

    • Transition 8 - Changing the Direction with the Head behind